ITF Taekwondo
|
Olympic
Style |
Continuous point sparring
|
Self Defense |
Team
Events |
Come
get your SMAC on with us!!
1443 Baddour Pkwy
Lebanon, TN 37087
615-443-4783
We have moved to a great new location across from Tractor Supply and Wilson Bank on Baddour!
Are you looking for a great way to get in shape?
Gain Flexibility & Agility?
Enhance Awareness?
Develop Endurance & Coordination?
Strengthen
Accuracy & Power?
We can help you
All
in a fun and safe environment!
We can help your children
Martial arts
can encourage a healthy life-style and a sound mind, can be practiced
by all ages, and is a good activity for families to participate in together.
| Class Schedule | |
| Monday: | 5:30pm --- 6:00pm Dragons |
| 6:00pm – 7:00pm Novice Belts | |
| 7:00pm --- 8:00pm Intermediate/Advanced Belts | |
| Tuesday: | 5:30pm --- 6:00pm Dragons |
| 6:00pm – 7:00pm Novice Belts | |
| 7:00pm --- 8:00pm Intermediate/Advanced Belts | |
| Wednesday: | 5:30pm --- 6:00pm Dragons |
| 6:00pm – 7:00pm Sparring (Olympic style and Point style) | |
| Thursday: | 5:30pm --- 6:00pm Dragons |
| Family Class (all ranks) 6:00pm - 7:00pm | |
| Friday: | Special Classes TBA |
Contact Us: smaclebanon@gmail.com
Mailing address: 1443 W Baddour Parkway
Lebanon, TN 37087
615.443.4783
 Carrying the torch since dec06 |